A 20-year plus executive coach veteran, Kate Larsen, MCC and CWC, has achieved the ICF designation of Master Coach Certification (MCC). She has trained thru CoachU, Corporate CoachU, and the Coaches Training Institute.

Kate has been a group fitness instructor since 1985 and is a certified personal trainer. An expert on health and wellness, she is a faculty member, advisor and past mentor coach for Wellcoaches Corporation, which offers wellness coach training to health and fitness professionals and coaching services in partnership with the American College of Sports Medicine.

Kate serves as a consulting associate and executive coach for The Ken Blanchard Companies, a globally renowned leadership development and training organization. As an active member of the National Speakers Association since 1989, she is also the author of Progress Not Perfection: Your Journey Matters, a guide to living a purpose-filled, healthy, and connected life. She has written for or been quoted in the media in Cosmopolitan, Self, Shape, Prevention, and Weight Watchers. Kate has been quoted in Shirley J. S. Archer’s new book, The Everything Weight Training Book: Tone, Shape, and Strengthen Your Body-Look Your Best in No Time (Everything Series).

Kate is a successful entrepreneur, consultant, international speaker, addictions counselor, author, fitness instructor, happy wife and mother of three.

How Kate Can Help You (PDF)