Healthy Choices

 

 

 

 

 

 

 

 

 

 

 

 

 

Healthy Choices: Do You Need Time Off?.

The customary vacation season has come to an end. The Hilton Hotels Corp. sponsored a Vacation Values Survey (1995) which provided some interesting results.

Of those surveyed, 71% said money is the main reason for not taking a dream vacation. How about just a great vacation? Must we always have it all or nothing?

21% have gone two or more years without a vacation! As busy as most people are - when would these 21% get recharged, distressed, or revitalized? How and when would their creative juices be filled again? Have you taken time off?. (Please do. I promise, the work will be there for you when you get back.)

60% said vacation takes 2nd place to work commitments. Let me ask you, who are vacations good for? I suspect most people think "just themselves," therefore its' OK to put my relaxation and heath second. But what about the fact your vacationing benefits family and friends - do they rank after work too? Aside from that, you do benefit from down time.

Finally 62% said they need a vacation now! What is stopping them...or you from taking the time you need? If by taking your time off, you get fired, hassled and/or replaced, your needs probably aren't being met working there in the first place.

A friend, Ben, skipped vacations, for years. He committed time during the week and on weekends hoping to please his Director. He was still let go during a restructuring. It’s a shame he lost more than paid vacations. Somewhere along the way he also lost his wife and the relationship(s) he could have had with his kids.

No one is irreplaceable- except a parent.

 

 

CALL US: 888.LIF.WALK

Kate is a senior partner with CLC, Inc.