When lack of performance is an issue, people turn to Kate Larsen. She shares the insights and strategies needed for achieving goals on a consistent, sustainable basis. Performance is impacted by interpersonal communication skills, lifestyle habits, and leadership experience. Kate addresses each of these areas in her training and coaching.

Kate Larsen, PCC of Winning LifeStyles, Inc. works one-on-one with people who want to simplify their lives and take charge of their health. She speaks for organizations that want their people to do more with less stress and perform at their best on a daily basis.

Presentations are designed to help professionals and entrepreneurs fuel their passion and purpose without burning out their health and important relationships along the way. Winning LifeStyles has a lineup of training and educational materials designed to help individuals look and feel better about themselves and their work.

She has been an active member of the National Speakers Association since 1989. Kate has been a business coach for more than ten years combining her health/wellness experience to speak and coach at a deeper level on the issues that impact performance and impact in the workplace. If energy, creativity, patience and people skills are important to you or your business, Kate can meet your needs for improved performance.

Kate has been a group fitness instructor since 1985 and is a certified personal trainer. Kate works with professional men and women who want to take their careers &/or personal lives to the next level. Kate is a professionally certified coach and has completed coach training with CoachU, Corporate CoachU, and the Coaches Training Institute. She is a faculty member of Wellcoaches Corporation, which offers wellness coach training to health and fitness professionals and coaching services in partnership with the American College of Sports Medicine.

Kate has been published and quoted in newspapers and magazines across the country including; Cosmopolitan, Self, Shape, Prevention, and Weight Watchers. She is also quoted in Shirley J. S. Archer's new book, The Everything Weight Training Book: Tone, Shape, and Strengthen Your Body-Look Your Best in No Time (Everything Series) Kate has also served as the Lifestyle Expert on Everyday Living, a nationally syndicated TV show.

Clients look to Kate for the information and direction-setting strategies for achieving the best life has to offer, while maintaining a sense of balance. Her focus is to help personal clients and audience members live congruently with their values and make choices that enhance their relationships. She creates a 'do-able' lifestyle plan that is designed for continued health and success. Kate is a successful entrepreneur, consultant, international speaker, addictions counselor, author, fitness instructor, Kate is a happy wife, and mother of three.

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Kate Larsen, PCC
http://www.katelarsen.com
http://www.wellcoaches.com/kate.larsen
Phone: 952-943-1430
Author of Progress Not Perfection: Your Journey Matters
Executive coach for The Ken Blanchard Companies
Faculty, advisor, mentor and executive coach for Wellcoaches Corp.